As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.
Depression is a psychological condition that affects more than 264 million people worldwide. Depression is complex and has no single cause. However, certain points can contribute to depression, such as chemical imbalances in the brain, traumatic events, seasonal changes, and hormonal shifts in women. 1
Hair loss can be a challenge for both men and women as hair is a big part of our appearance and identity. What could be causing your hair loss and what you can do to keep those luscious locks intact?
The topic of Erectile Dysfunction(ED) can be uncomfortable to talk about with anyone, including your doctor. We discuss how ED might affect male patients, what causes ED, and what medications might be prescribed to you.
Have you been consistently reshuffling priorities because there doesn't seem to be enough time in the day to get to everything? Or maybe you find yourself wishing it was the weekend already on Monday night because you need more of a break from work. You may be experiencing burnout.