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Get the 411 on pharmacy news
+ health & wellness tips

Get the 411 on pharmacy news
+ health & wellness tips

Natasha Ness



Battling Post-Quarantine Weight Gain
Battling Post-Quarantine Weight Gain

Battling Post-Quarantine Weight Gain

As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.

Sex & You: How to Have Healthy, Safe, and Fulfilling Sex Throughout Every Stage of Your Life
Sex & You: How to Have Healthy, Safe, and Fulfilling Sex Throughout Every Stage of Your Life

Sex & You: How to Have Healthy, Safe, and Fulfilling Sex Throughout Every Stage of Your Life

We're getting straight to the point to talk about one of the most taboo topics still today; sex. Today we have some tips to help make your special night (or day) all the more pleasurable.