Healthy eating doesn't have to be complicated or strictly 'diet' based; it's possible to nourish your body while enjoying the foods you love.
The pelvic floor is the group of muscles that support your urinary tract, rectum, uterus (or prostate), and the bladder. This region of the body is responsible for supporting bladder control and bowel function as well. When these important muscles aren’t working as they should, they can cause pain and other symptoms that interfere with our quality of life.
Technology in healthcare is progressing fast; how will it impact the efficiency of the healthcare system as it continues to advance?