How to Better Cope with Your Anxiety
Due to mounting stressors, more and more are suffering from anxiety than ever before. For some, the feelings of anxiety are mild and can be managed until they pass. But for others, anxiety can be debilitating. If you have feelings of anxiety that last more than 6 months and impact your daily life, you could have an anxiety disorder.
The Ultimate Guide To Picking A Birth Control
We put together the ultimate birth control guide to help you get all the information you need to make the best decision for your body.
Preventing Heart Disease
Heart disease is the leading cause of death in the US today; we want to focus on cardiovascular health and how to prevent heart disease.
Why Do I Snore?
Roughly 50% of people snore, with 25% snoring regularly; most find snoring funny or annoying, it can indicate some serious health concerns.
Your most commonly asked diabetes questions—answered.
We're discussing an illness that impacts millions in the US: type 2 diabetes. We'll go over some commonly asked questions, and more importantly, help you get your health back on track if you've been diagnosed with diabetes.
It’s time to listen to your heart—heart health, that is.
The heart never rests, helping with oxygen, energy, and more even when you sleep. We can take advantage of this powerhouse, running it down with poor eating habits, lack of exercising, smoking, or other lifestyle habits. On top of that, genetics or infections can also cause a strain on your heart.
The Warning Signs of Sleep Apnea
Sleep apnea is a sleep disorder that causes abnormal or inadequate breathing while sleeping. This condition affects more than 20 million Americans, stopping them from getting a good, restorative night's sleep. Not only that, it puts your health at risk and lowers your overall quality of life.
Tadalafil vs Sildenafil
In one corner Cialis (aka-tadalafil) and in the other Viagra (aka-sildenafil). Who packs the right punch for you and your needs?
What Exactly Is Self-Love?
We need to learn to love ourselves first and foremost, but how exactly do we do that without sounding selfish and narcissistic?
The Ultimate Guide To Picking A Birth Control
We put together the ultimate birth control guide to help you get all the information you need to make the best decision for your body.
Preventing Heart Disease
Heart disease is the leading cause of death in the US today; we want to focus on cardiovascular health and how to prevent heart disease.
Why Do I Snore?
Roughly 50% of people snore, with 25% snoring regularly; most find snoring funny or annoying, it can indicate some serious health concerns.
Tadalafil vs Sildenafil
In one corner Cialis (aka-tadalafil) and in the other Viagra (aka-sildenafil). Who packs the right punch for you and your needs?
Your most commonly asked diabetes questions—answered.
We're discussing an illness that impacts millions in the US: type 2 diabetes. We'll go over some commonly asked questions, and more importantly, help you get your health back on track if you've been diagnosed with diabetes.
It’s time to listen to your heart—heart health, that is.
The heart never rests, helping with oxygen, energy, and more even when you sleep. We can take advantage of this powerhouse, running it down with poor eating habits, lack of exercising, smoking, or other lifestyle habits. On top of that, genetics or infections can also cause a strain on your heart.
The Warning Signs of Sleep Apnea
Sleep apnea is a sleep disorder that causes abnormal or inadequate breathing while sleeping. This condition affects more than 20 million Americans, stopping them from getting a good, restorative night's sleep. Not only that, it puts your health at risk and lowers your overall quality of life.
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Let’s Talk About Sex- Valentine’s Edition
Let's talk about sex; not just any sex, safe and enjoyable sex for all. Ready to elevate your sex this Valentine's Day?
Celebrating African Americans In Medicine and Pharmacy
We want to celebrate the contributions of African American trailblazers have made to pharmacy and medicine.
Basics of Healthy Eating
Healthy eating doesn't have to be complicated or strictly 'diet' based; it's possible to nourish your body while enjoying the foods you love.
What Exactly Is Self-Love?
We need to learn to love ourselves first and foremost, but how exactly do we do that without sounding selfish and narcissistic?
Let’s Talk About Sex- Valentine’s Edition
Let's talk about sex; not just any sex, safe and enjoyable sex for all. Ready to elevate your sex this Valentine's Day?
Pave Your Path: Uncover Health Tips By Key Stages of Life
Women's Health
Your Body. Your Health. Your Journey.
Women’s bodies go through major changes throughout their lives. Each stage requires...
Learn MoreMen's Health
Staying Connected Throughout Your Journey
Men thrive when they follow a basic health roadmap and keep a solid connection to all aspects of living.
Learn More