While not often discussed, PCOS (Polycystic Ovarian Syndrome) is a very common condition that...
Providing you with tips and advice on how to live your healthiest life.
As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.
We heard you, and we listened to your concerns on something that is a hot topic across the globe right now -- the COVID vaccine. Is it safe? Is it effective? Whether you feel hesitant or eager to get the vaccine, you may have many questions. We're here to help make things a bit clearer. Let's jump right in.
You have a pounding headache, your day weighed down by heavy congestion, and it's hard to breathe. It feels a lot like symptoms mentioned for COVID-19, but it can simply be seasonal allergies. Let's dive in to help you quiet any fears.