Preventing Heart Disease
Heart disease is the leading cause of death in the US today; we want to focus on cardiovascular health and how to prevent heart disease.
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Heart disease is the leading cause of death in the US today; we want to focus on cardiovascular health and how to prevent heart disease.
The heart never rests, helping with oxygen, energy, and more even when you sleep. We can take advantage of this powerhouse, running it down with poor eating habits, lack of exercising, smoking, or other lifestyle habits. On top of that, genetics or infections can also cause a strain on your heart.