What causes Lower-Back Pain?
Low back pain is caused by injury to a muscle or ligament. Roughly 80% of the population will experience mild back pain at some point in their lives. (American Chiropractic Association)
Common causes include:
- Improper lifting of heavy items
- Poor posture
- lack of regular exercise or injury from too much exercise
- Fractures and ruptured disk
- Often, the only symptom is pain in the lower back.
Most low back pain goes away on its own in two to four weeks. However, some people may need physical therapy or chiropractic care for chronic pain. NSAIDS and other anti-inflammatory drugs are temporary treatment to allow you to find relief and relaxation until you can seek in-person medical treatment from your doctor.
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