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Get the 411 on pharmacy news
+ health & wellness tips

Nutrition



Benefits Of Pumpkin With Recipe
Benefits Of Pumpkin With Recipe

Benefits Of Pumpkin With Recipe

It's fall y'all, which means flannels, cozy sweaters, cider, and of course, all things pumpkin! We all know not everyone is a huge fan of pumpkins. Still, we are on a mission to change your mind by listing out some of the fantastic benefits of pumpkins to help you ease into adding them to your fall and winter diet and even sending you on your way with a few recipe ideas.

Battling Post-Quarantine Weight Gain

Battling Post-Quarantine Weight Gain

As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.