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Fitness



Battling Post-Quarantine Weight Gain
Battling Post-Quarantine Weight Gain

Battling Post-Quarantine Weight Gain

As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.