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Get the 411 on pharmacy news
+ health & wellness tips

Fitness



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Battling Post-Quarantine Weight Gain

Battling Post-Quarantine Weight Gain

As the world continues to return to normal, many people are struggling with getting back to their pre-quarantine weight. Recent polls show that the average weight gained during quarantine was 29 pounds, with 10% of people saying they gained over 50 pounds. Many of us find it difficult to shed the extra pounds, but it's essential to keep in mind that weight loss takes time when done healthily.

Migraines 101: Your Journey to Migraine Management Starts Now
Migraines 101: Your Journey to Migraine Management Starts Now

Migraines 101: Your Journey to Migraine Management Starts Now

Did you know migraines affect 39 million people in the U.S. and 1 billion worldwide? If you suffer from migraines, you are well aware of how disabling they can be, we want to take this opportunity to give you the basic rundown on migraines are and how you can combat them.
For migraine relief, keep reading.

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The Proven Benefits of Yoga

The Proven Benefits of Yoga

To many, yoga is just advanced stretching, but there is more to this ancient practice than just the stretch or poses. There are different types of yoga, review some proven benefits of yoga, and hear what our patients have to say about yoga. So light a few incenses and drop into zen as we dive into the world of yoga.